Our subconscious mind has so much to do with the way that we show up in the world.
Everything that has ever happened to you in your life, good or bad, is stored there and has the ability to control your life in the present moment. For this very reason, guided meditation can be used as a tool for clearing out anything that no longer serves you so that you can move forward and continue to progress.
Guided meditation works by having a certified practitioner speak suggestions directly to the subconscious mind. This is done when the client is in a meditative, or very deeply relaxed state. The reason for this is because the conscious mind tends to be critical and over analyzing and can block the progress that you seek. By moving past the conscious mind and speaking directly to the subconscious mind where everything is stored, we are potentially able to reverse that specific thing that is hindering you.
Guided Meditation can help with:
Past Abuse Issues
Changing bad habits
Self-Esteem and so many other things!
The cost for a guided meditation session is $45
If you'd like to combine a coaching and guided meditation session together, please contact me for rates.
Why it Works
How it Works
The Confidence Guided Meditation Recipients Can Expect
What you can expect from a session is a new awakening. I have to tell you that when I had my first session, I was a bit skeptical because the whole process seemed too easy. But after I went through a few sessions, I started to notice that my outlook on my life and my capabilities were changing and things that I let hold me back that were from my childhood, no longer had the hold on me that it did. So your awakening after just even one session is the biggest blessing that you can receive.
Everyone will have a different experience. Some people will feel lighter and relieved while some people may feel they have more work that needs to be done. Whatever the case may be, I will be with you throughout your whole experience to guide you to your next step.